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Coming from Kelowna – Take your second light after crossing the bridge, turn right on Westlake Rd, turn left on Stevens Rd. Turn left at 1405 Stevens Rd, located before Ross Rd. We are in the second last building.

Coming from Downtown Westbank/Peachland – Turn left at Ross Rd. Turn right on Stevens Rd. Take you next right at 1405 Stevens. We are in the second last building.



Latest Blog Posts

Here are the newest blog posts, please check back for new helpful and informative blog posts often.

May 22nd WOD

TECH/STRENGTH Power Cleans 10-8-6-5-5-5

WOD: 20min. AMRAP 20 Power Cleans 95/65lb 30 Situps 40 Double Unders

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May 21st WOD

TECH Max Deadlift 1-1-1-1-1

WOD: Tabata Pushups Max Reps

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