Bodyshop CrossFit Kids
Does your child…
• have lots of energy?
• always have the wiggles?
• want to be just like Mom and Dad?
• need more self-confidence?
• enjoy praise?
• does your child do other activities?
If you answered YES to any of the above questions, CrossFit Kids is for your child. We have programs for kids ranged 3-18 years old.
CrossFit Kids is not simply a scaled down version of CrossFit, IT IS CrossFit and is designed specifically for a special population and the specific developmental needs of that population; namely, neurological, cognitive and motor.
Child classes will run 20-50 minutes in length and will focus on a variety of movements, techniques and strength. Ultimately your child will gain confidence, endurance, strength and become healthier overall.